Although Oregano Oil is commonly associated with enhancing cooking flavors this substance is all that and much more. After learning all the ways this oil can come to your aid you will absolutely want it by your side. This natural herb is a great way to heal conditions and improve our lives.
Oil of oregano is derived from the leaves and flowers of the wild oregano plant found growing naturally in the quiet mountainous regions of the Mediterranean where there is little pollution. It is considered to be a member of the mint family. The flowers and leaves are harvested when the oil content of the plant is at its highest. It has a history that stretches back to the ancient Greeks, whose name for it translates into “joy of the mountain”. The Greeks were also know to use it to treat infection related illnesses and disease.
As the dangers of antibiotic use become more obvious to us, health conscious individuals as well as various healers are looking for natural alternatives to treat infections. In many cases, oil of oregano has turned out to be a reliable and natural choice.
Health Benefits of Oregano Essential Oils
Get ready to rattle those pots and pans! We all associate oregano as a cooking spice in Greek or Italian style cooking. No doubt is an excellent way to season food. Its mold rate is often very low making it an excellent choice to include in our dishes. The products sold in the spice section of our local grocery store is typically not pure oregano. It is often mixed with other items during processing. The best way to use oregano as a flavorful touch for our kitchen creations is to grow out own in a garden at home.
Oregano is a miraculous treatment for many GI disorders including bloating and heartburn. It aids all types of indigestion and upset stomach issues. It is recommended to have 2-3 drops in a glass of milk or juice as a treatment to effectively ease those minor stomach conditions.
Feeling a little stuffed up? Relief could be possible by adding a couple drops of oregano oil to ultrasonic aromatherapy oil diffusers or vaporizers and inhaling for a few minutes.
Oil of oregano is a perfect treatment for sinus congestion and discomfort with its anti-fungal and antiviral properties. The suggestion if to have a glass of liquid with 2-3 drops of the oil every day for 3-5 days.
Colds and Sore Throats
Oil of Oregano serves as an early defense method when you feel a cold and/or sore throat starting to develop. Simply take 3 drops of the oil once per day (it can be mixed into a juice or water) and you should notice some improvement within a few hours. Repeat this process once per day for up to 5 days until the symptoms are gone.
Oregano is a pain reducer and often can aid in the inflammation many experience women experience during their menstrual cycle. The oil can be added to water or made into a tea to experience the benefit.
This oil can be a very helpful treatment for many minor skin conditions such as acne or a cold sore. However, do not apply it directly but first dilute it with a carrier oil prior to attempting it as a treatment. Its anti-fungal properties make it an ideal treatment for these types of ski eruptions.
Intestinal parasites are unwanted inhabitants of the gastrointestinal system that can seriously increase risk for numerous diseases. To kill these harmful parasites, dried oregano is a good natural option because it is extremely volatile and antiparasitic.
Also, oregano oil contains two powerful antimicrobial agents known as thymol and carvacrol. These substances have shown to be very effective with intestinal parasites.
To use oil of oregano to help with intestinal parasites, add two or three drops of oregano oil to water, along with some freshly squeezed lemon juice, and drink it three times a day.
Improves Heart Health
This aromatic herb is an excellent source of potassium, an important component of cell and body fluids that helps control rapid heart rate and blood pressure caused by high intake of sodium.
The disease-fighting antioxidants present in oregano are believed to help prevent and repair oxidative stress as well as heart disease.
Oregano is also a natural source of omega-3 fatty acids. Omega-3 fatty acids help reduce inflammation throughout the body and also lower the risk of heart disease. Drinking one cup of oregano tea daily will help to promote your heart’s health.
Oil of oregano can be applied topically as an insect repellant. Imagine dropping a vial of this in your summer bag over the warm seasons where more time is spent outside. This is a great alternative to the over the counter chemical treatments that are normally applied. Oil of oregano should be diluted before it is applied with another carrier oil. You could also apply oil of oregano directly to outside or lawn furniture.
Oil of oregano has come a long way in being recognized as a powerful resource for a variety of different ailments and conditions It must be used with caution, but there are many ways it can come to our aid. Be sure to dilute it as necessary. However, it has the potential to be a life saver for many situations.
Enjoy the many Oregano Essential Oil uses, in your home, office and travel!
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